Here each month you will find a link to a free to access article or resource exploring different topics. These may be trauma, relationships, parenting, mental health, Expressive Therapies for different diagnoses, self-care or something else that captures my eye. Some people like to read and this page will support to spark your interest in finding resources for yourself, someone you know, your family or just out of curiosity!

October’s resource was published in The Independant and publicises research into how dance therapy supports those with neurological disorders. Dance therapy is continuing to be backed by neuroscientific findings and amass a body of research supporting it as a leading therapy for many health needs